its ok that you’RE are not ok

“It’s okay that you’re not okay” is a powerful reminder that experiencing struggles and emotions is a natural part of being human. In a world that often pressures us to present a façade of perfection and happiness, this phrase encourages authenticity and vulnerability. It validates our feelings, allowing us to accept that it’s normal to face challenges, feel overwhelmed, or simply not have everything figured out. Embracing this sentiment fosters a sense of community and support, reminding us that we’re not alone in our struggles and that reaching out for help is a strength, not a weakness.

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